BLISS-IT
 Holistic Therapies

Hypnosis is a natural state of mind that we will all enter at times throughout the day. Have you ever read a book or an article, you know you've read that last page but you don't recall the content of the text, or when driving on a regular route upon arriving to your destination you realise you don't remember much of the journey there? Well that is the state of mind that we call Hypnosis. 

Hypnotherapy is a powerful, natural form of talking therapy which has proven to be highly effective. With the introduction of Hypnosis, we are able to work directly with your subconscious mind, allowing us to explore and understand deep rooted beliefs, and to reframe them enabling you to reach the desired outcome. We relax your conscious mind enough for your subconscious to receive suggestions, or invitations; these will be the aim of treatment such as overcoming anxieties, phobias, breaking habits and creating new ones. Whilst in the deeply relaxed state we call Hypnosis, your subconscious mind is highly receptive to these beneficial suggestions to bring forth the positive change you desire. 

Now that you know what Hypnosis is, and you can recall the times that you've entered into Hypnosis yourself, you will know that You are always in control, and you cannot be made to do anything that is against your will. It is not possible to have anyone act against their morals. You will be fully aware of what is happening within your surroundings, and in the event of an emergency, you are quickly able to come back to full awareness. 

I understand that each person requires their own personalised approach, which is why all my treatments are tailored to you individually, and with the right help, tools and knowledge, you will be empowered to take better steps for your future, be it health, career related goals, or any other personal goals.